BULLDOG GYM

LAS CHAFIRAS, TENERIFE

Gym, Fitness, Clases, Aerial Silks, Powerwave, Fatloss, Supplements and Nutrition.

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#1 GYM TENERIFE – LAS CHAFIRAS

Free weights, machines, cardio, classes, supplements, massage, personal training, nutrition coaching and wellness coaching – from a total beginner to a seasoned lifter, we have everything you need at Bulldog.

Our staff are friendly, helpful, knowledgeable and welcoming.

Our well ventilated, light and high ceilinged building is a great place to train even in the heat of summer.

Do you have questions before you join … just get in touch we are happy to help.

BULLDOG GYM

Tenerife

Personal Training

Looking at finding your way about a gym for the first time or for a long time, prepping for a contest, embarking on a training camp or need guidance? we can help.

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Instructor Classes

Instructor Classes in Fitness, Bodybuilding, Boxeo, Jiu-Jitsu, Kickboxing, MMA, Muay Thai, Tae Kwon Do, Aerial Skills. From complete beginners – Professionals. We have something for everyone.

CLASSES TIMETABLE

Coaching

We offer both online and in person coaching from Bulldog Gym: personal training, competition prep, nutrition coaching, wellness coaching and even shape therapy – we cover all your health needs.

LOSE FAT – GAIN MUSCLE – CONTEST PREP – FIGHT PREP

If your looking to compete at professional or amateur level we have the tools, knowledge & experience to get you reaching your peak. We provide personal training, coaching, contest prep, meal prep, supplement advice & training plans. Visit Bulldog Gym in Las Chafiras today.

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FACILITIES :

Bulldog Gym Tenerife

Bulldog Gym is located in Las Chafiras. We offer a safe space for total beginners and advanced clients: the atmosphere is non-judgemental and supportive so that you can make the best of your time with us and enjoy your training. We not only help with your physical health but we also offer mental health services, wellness coaching, massage and nutrition coaching. We have lots of equipment including treadmills, rowing machines, steppers, cross trainers, spin bikes, weight machines and free weights meaning you can train how you want to train, no matter what your age or ability.

Cardio fitness equipment

Treadmills, rowing machines, steppers, cross trainers, spin bikes & more

Free weights & machines

Dumbells, Bars, Plates, Racks, Benches, Machines… Equipped for Light – Heavy Push, Pull, Legs sessions, circuits, strength training, hypertrophy training…

Ladies, Mens, Kids & Mixed Classes

PowerWave (HiiT training) and Mirlo Danza Aerea (aeriel silks, acro, circus, hand balancing, aerial hoop, dance). for all levels of experience.

Supplements & Nutrition bar

Looking for advice or supplements? Already know what you need? Bulldog Gym Tenerife in Las Chafiras stocks a range of everything you need, if we don’t have it on the shelf we will get it for you.

PROTEINS – ISO – WHEY – CASEIN – MASS GAINERS –PROTEIN BARS – PROTEIN BROWNIES – PROTEIN FLAPJACKS – CREATINE – GLUTAMINE – AMINO ACIDS – BCAA – L-ARGININE – BETA ALANINE – PRE WORKOUT – TESTOSTERONE BOOSTERS – FAT BURNERS – LACARNATINE – CLA – VITAMINS – ACCESSORIES & MORE

Lockers & Showers

Padlocked lockers and private shower available on site.

AT BULLDOG

GYM TENERIFE

Regardless of your team affiliation or if you’re a beginner or pro, you will be welcomed and treated as an equal, both on and off. Gain more experience, friendship and memories that will last a life time.

Boxing

Elite trainers, respected coaches, ex boxers & current professional fighters, alongside strength & conditioning coaches and mind-set mentors.

Martial Arts

Muay Thai, Shoot Defence, MMA, Brazilian Jiu Jitsu (Gi – no Gi), Tae Kwon Do, Kickboxing.

OCTAGON – RING – CAGE – CLASSES

Fitness Classes

Body Jump, Metafit & Spinning classes. Message us on Facebook for the most up to date times.

Massage Deep Tissue Massage, Sports Massage, Thai Foot Massage and Holistic Massage

HOLISTIC, TRADITIONAL, TURKISH, HAND & FOOT REFLEXOLOGY, DEEP TISSUE

Supplements

PROTEINS – ISO – WHEY – CASEIN – MASS GAINERS – CREATINES – GLUTAMINE – AMINO ACIDS – BCAA – L-ARGININE – BETA ALANINE – PRE WORKOUT – TESTOSTERONE BOOSTERS – FAT BURNERS – LACARNATINE – CLA – VITAMIN – ACCESSORIES & MORE